I have been committed to doing the Wii fit everyday. Until the first day I did it. Good gracious I wasn't aware I could hurt in those places. It felt great while doing it, but waking up the next day and just squatting to use the potty. OUCH!
today was my second day. I aim for 1 hour. 30 minutes yoga and strength and then 30 minutes of aerobic and balance. I am determined to master Kung fu. It drives me crazy that my timing is off. I rack up larger numbers in the snowball fight and hula hoop. 292 spins. I made a 130 foot jump in ski jumping. What I like about the Wii is you barley know you are working out. What I don't like about the wii is waking up the next day and realizing OOOOHHO YEH did you work out.